The Scent Of Olive Oil Can Control You From Overeating

We all have read or heard the benefits of olive oil. It is well known for its antioxidants and oleic acid, a mono saturated fat that protects the heart. It can bolster the immune system and help to protect against viruses, reduce blood pressure, lower “bad” low-density lipo-protein, prevent the onset of osteoporosis and others.

scent of olive oil can prevent overeating

We know smell and taste are correlated. Now a new research suggests that the scent or aroma of olive oil can make a person feel more full after a meal, as compared to other oils and fats. []

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